The School of Meditation

An 8-weekend journey with Shai Tubali, November 2019 – June 2020, Berlin

What is meditation?

Many people meditate for different reasons and in different ways. Research shows the wonderful gift that meditation can be for our human experience and functioning. But even experienced meditators might find themselves not knowing how to practice and how to deepen meditation, and reach its utmost potential.

True meditation is not a technique that we practice, or an exercise we do in order to be relaxed. It is a form of art. It is a state of consciousness and a way of living. In this upcoming school with Shai Tubali you will be able to learn how to build your meditative ability from the ground up in a profound and a rich way.

You will be able to see how the art of meditation is directly interwoven with the art of living.

Seminar & Training
mit Shai Tubali

Language: English with simultaneous translation into German

When: November 2019 – June 2020

Time: 10:30 – 18:30

Where: Human Greatness Center, Drakestr 42, 12205, Berlin and on-line as livestream or high quality recorded videos

Cost:

  • € 1.650
  • Early bird until 25.10.2019: € 1.550
  • Special price for all participants of The School of True Self-Expression: € 1.500
  • Online course: € 1.400; Early bird until 25.10.2019: € 1.350

It doesn’t matter if you are just starting out with meditation or if you have been practicing for some time; when you close your eyes, many things are likely to happen—except silence. It’s the usual, inner chaos and more often than not here: nothing happens that really stays with you and changes you from within.

With a program in the form of a ladder, following the 7 chakras, you will understand deeply the different perspectives of meditation, and you will practice meditations from a vast range of traditions.

In the School we will discover:

  • Why is the mind always so restless? And how can you get in touch with the incredible and transformative secrets of meditation?
  • What is the way to ever-deepen your meditative states of consciousness?
  • How do we resolve blockages in meditation? How do we reach a state of total and real merging with our highest self?
  • What is the seven-step ladder that can build profound meditative capacity in you?
  • How can we also be in a meditative presence throughout the day?
  • How can meditation transform our emotional system, our mind, and the way we act in life?

What is the structure of the program?

The weekends with Shai Tubali are structured around talks, guided meditations, unique practices in a supportive and warm atmosphere.

It enables every participant—in person in Berlin or online—to go through a deep process according to his or her own state, experience, and ability.

The weekends are intense and rich in content and practices that give a complete experience for the body, mind, emotion, and spirit.

They are followed from month to month with home guided meditations that are sent daily in a special newsletter. This monthly routine enable helps participants deepen the process and set the conditions for creating transformation.

What will I learn?

How to mindfully work with body sensations
How to activate and enhance our life force
Meditation with will power
Meditation that trains concentration & focus
How to activate the heart and transform emotions through meditation
The power of mantras, sound, and voice
Meditation that works with self-inquiry and observation
Meditation in deep silence and without any physical movement

What kind of meditation techniques will we experience?

What we want is to enter the wide glorious world of meditation. We want to try different kinds of meditations, from Buddhist to Hindu, from Kabbalist to Sufis, from kundalini dynamic meditations to special meditations developed by Shai Tubali.

Different traditions that will create a rainbow of tools in a structured and organized way of studying.

How is the school structured?

The school of meditation is like a ladder, guiding us intensively through each of the seven human centers of consciousness at each stage. We will get to know the best meditation practices for each level, as well as seven different perspectives on meditation.

The school is very experiential, and the teaching is intended for you to learn:

  1. how to meditate and how to deeply understand it and to just to do it. We will learn how to go deeper and deeper into meditation
  2. How the practice can be part of a routine and daily life so that it can become a transformation and not just an experience

We have an introductory weekend where we will learn the basics of meditation, its origins, and different approaches to meditation. Over the next seven weekends we will dedicate each weekend to one of your seven chakras and practice specific meditations that are connected to this special perspective.

1st Center

We will observe sensations and get to know mindfulness, putting attention to the body, and experiencing the realization of a true home on earth.

2nd Center

We will experience and learn about the nature of dynamic meditation. It will teach us how to disappear into dance, movement, music and be in direct connection with the life force.

3rd Center

We will practice meditations that are connected to self-discipline and overcoming. Building inner power, focus, and will-power through meditation.

4th Center

The fourth weekend will be dedicated to tantric meditations in the sense of the heart and its ability to unify and love. We will work with the qualities of the heart and the meditative potential of our emotions.

5th Center

The fifth center opens a gate for us to the meditations of mantras and sound. In this weekend we will awaken and build our meditative capacity through music, and vocal practices.

6th Center

The third eye center is more about self-inquiry and meditations that are based on the connection between the mind and the body. We will be also working with questions and koans.

7th Center

The crown center opens us up to liberated states and the disappearing into Samadhi meditations.

About Shai Tubali

Shai Tubali is a leading authority in the field of self-development and self-empowerment. In his writings and teachings, he skillfully combines psychology, philosophy, Yogic traditions and Eastern thought and practices into powerful processes of inner transformation.

One of his most active methods of guidance are his numerous books, which have appeared internationally for the past two decades in five languages and have been published by major publishers. His most prominent writings have been awarded in the United States and in Israel, and others have become bestsellers, inspiring many thousands on their inner journeys of mental, emotional and spiritual transformation.

For the last 18 years, he has been teaching and guiding thousands of people in seminars, schools, courses and retreats in Europe, India and Israel. His rich experience as a retreat leader enables you to go through a well-structured and deep transformational process.

Based on his own direct and ongoing revelation of cosmic consciousness since the age of 23, he has guided thousands towards deeper experiences of the hidden potentials of their hearts and minds.

A trained yogi with 19 years of study in the field of Eastern thought and yogic traditions, Shai Tubali has become one of Europe’s experts in the field of subtle bodies and, more specifically, the ancient chakra system.

Shai Tubali’s writings and teachings, however, are far from confined to Eastern thought. With time, he has created a significant list of methods that mix meditation, therapy, and self-empowerment into highly effective, integral processes. His most established methods—the “Expansion Method,” “Power Psychology,” and “Chakra Psychology”—have been applied by psychologists and psychotherapists throughout Europe. His surprising psychological insights have been recognized by psychologists and academics for both their originality and depth.

Since 2012, Shai Tubali has lived in Berlin where he runs the Human Greatness Center. At his center, he leads yearly schools and holds seminars, trainings, and talks, all broadcast online, drawing participants from all over the world. Twice a year he leads silent retreats.

Cost & registration:

Language: English with simultaneous translation into German
Date: 8 weekends, November 2019 – June 2020
Time: 10:30-18:30
Where: Human Greatness Center, Drakestr 42, 12205, Berlin and on-line as livestream or high quality recorded videos

Cost:

  • € 1.650
  • Early bird until 25.10.2019: € 1.550
  • Special price for all participants of The School of True Self-Expression: € 1.500
  • Online course: € 1.400; Early bird until 25.10.2019: € 1.350

More information and registration

Noga Müller, Tel. +49 173 184 55 59, noga@chiro-yoga.org

Payment

To pay by bank transfer, please use this information:

Shay Tubaly

Konto-Nr.: 0513 0951 14 | BLZ: 100 100 100 10 10

BIC: PBNKDEFF | IBAN: DE18 1001 0010 0513 0951 14

To pay via paypal please use this address: shai.tubali@outlook.com

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