Book of the month – July

INNER FIRE IN SEVEN STEPS – A PRACTICAL GUIDE TO THE ULTIMATE MEDITATION

If your goal is self-realization through meditation, then Inner Fire is the perfect companion on your journey. Shai’s book utilizes the source of inner heat within us to bring to life our Kundalini energy and thus to burn away all our fears as well as other spiritual, emotional and mental blockages.

If followed faithfully, this is the highway to mystical enlightenment.

Shai Tubali relies on Buddhist scriptures, as well as recent interpretations by great Buddhist teachers dating back a century, in order to adapt this most powerful meditation system for the modern meditant and clear for the modern reader.

Shai’s expertise is in “translating” the wisdom of Buddhist knowledge, tantric teachings about Kundalini and subtle body and his own direct experience into a system accessible and intelligible to all.

The result is a comprehensive guide to the practice of the yoga of Inner Heat that was once considered to be a great secret, only passed down orally from one teacher to his or her direct disciple.

With his fresh, intimate light and humorous tone, Shai guides the reader through seven steps which he has developed out of his wish to make the technique easy and to facilitate the process of learning and assimilation.

Table of content

Acknowledgments 1
Introduction 3
STEP ONE Learn the basics of the subtle body and Inner Fire meditation 7
PRACTICE Five practices to prepare your being 23
STEP TWO Settle in the oneness at your core 41
PRACTICE Entering the central channel 55
STEP THREE Get in touch with bliss 69
PRACTICE Igniting the inner fire 81
STEP FOUR Reach the crown chakra 87
PRACTICE Melting the kundalini drop in the crown 99
STEP FIVE Allow the perfect inner kiss 105
PRACTICE Guiding the upper kundalini all the way down 115
STEP SIX Reveal the secret of the secret chakra 127
PRACTICE Experiencing the ultimate joy 141
STEP SEVEN Disappear into emptiness 147
PRACTICE Leading kundalini back to the crown 157
Summary 165
Recommended practice program 171
General instructions 173
List of sources 175
About the author 176

Shai Tubali on his new book:
Inner Fire in 7 Steps

Inner Fire in 7 Steps Cds:

Guided Inner Fire Meditation

EXPERIENCING THE FOUR FUNDAMENTAL STAGES OF INNER FIRE by Shai Tubali

Chakra Cleansing

FOUR PRACTICES TO CLEAR AND BALANCE THE SUBTLE BODY FROM THE WORLD OF TANTRIC TIBETAN BUDDHISM by Shai Tubali

Previous 'Book of the Month'

June 2021
The Ultimate Chakra Practice to Center Your Life

May 2021
The Enlightment of the Human Heart

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