Three Deep Ways to Heal a Sense of Loneliness

Three Deep Ways to Heal a Sense of Loneliness

Here is an uncomfortable truth that we must face: Humans are experiencing a loneliness epidemic. According to NPR, even before the COVID-19 pandemic, about half of U.S. adults reported experiencing measurable levels of loneliness.Research shows that loneliness is...
The Power of Now vs. the Insight of the Past

The Power of Now vs. the Insight of the Past

The journey of personal growth and healing presents a pivotal question: Do we embrace living in the present, as encouraged by spiritual teachings, or explore our past to understand what shapes us, as suggested by therapy? Exploring the Influence of the Past Through...

[Meditation] Saying Yes to Life

Empowering Talk by Shai Tubali https://we.activespirits.net/wp-content/audio/Resilience21-ShaiTubali-Day3-Intro-EN.mp3 Expanding Our Yes to Life by Shai Tubali...

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