The Heart Chakra: Our Indestructible Core

by | Feb 25, 2025 | The Heart, Chakras

The heart is the essence of our being, our innermost self. When you connect with your heart, you connect with your core. When your heart is “closed,” you lose touch with this core, and you shut others out from knowing it. This understanding is reflected in...
Three Deep Ways to Heal a Sense of Loneliness

Three Deep Ways to Heal a Sense of Loneliness

by | Mar 30, 2024 | Uncategorized

Here is an uncomfortable truth that we must face: Humans are experiencing a loneliness epidemic. According to NPR, even before the COVID-19 pandemic, about half of U.S. adults reported experiencing measurable levels of loneliness.Research shows that loneliness is...
The Power of Now vs. the Insight of the Past

The Power of Now vs. the Insight of the Past

by | Mar 22, 2024 | Trauma

The journey of personal growth and healing presents a pivotal question: Do we embrace living in the present, as encouraged by spiritual teachings, or explore our past to understand what shapes us, as suggested by therapy? Exploring the Influence of the Past Through...
How to Let Go of Everything Right Now

How to Let Go of Everything Right Now

by | Mar 21, 2024 | Video

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[Meditation] Saying Yes to Life

by | Mar 7, 2024 | Trauma

Empowering Talk by Shai Tubali https://we.activespirits.net/wp-content/audio/Resilience21-ShaiTubali-Day3-Intro-EN.mp3 Expanding Our Yes to Life by Shai Tubali...

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