The Power of Now vs. the Insight of the Past

The Power of Now vs. the Insight of the Past

by | Mar 22, 2024 | Trauma

The journey of personal growth and healing presents a pivotal question: Do we embrace living in the present, as encouraged by spiritual teachings, or explore our past to understand what shapes us, as suggested by therapy? Exploring the Influence of the Past Through...

[Meditation] Saying Yes to Life

by | Mar 7, 2024 | Trauma

Empowering Talk by Shai Tubali https://we.activespirits.net/wp-content/audio/Resilience21-ShaiTubali-Day3-Intro-EN.mp3 Expanding Our Yes to Life by Shai Tubali...
Finding Meaning in Challenges: The Key to Resilience

Finding Meaning in Challenges: The Key to Resilience

by | Aug 2, 2023 | Uncategorized

What makes us able to make the shift from emotional reactivity to constructive response when we face challenging situations? In this brief article, I would like to offer a wonderful way in which we can shift from emotion to response. Before anything else, we need to...

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