Shai Tubali

Blog

World
events and
timeless
concerns

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Blog

We actually
need a simple mind

to handle
complexity and
resolve it

Shai Tubali

I consider this blog a precious opportunity to publish articles and videos that may prompt conscious reflections and discussions. I will share with you any thoughts that could offer important distinctions, clarify aspects of our collective and individual struggles, or widen our perspectives. Naturally, the purpose of all content will be to demonstrate the ways that our broad consciousness can illuminate the different dimensions of life on this planet. However, posts will not follow a particular order or well-defined agenda. I will simply be guided by a natural and spontaneous impulse to involve myself in discussions of world events and timeless concerns—and to suggest creative and transformative ways of handling these challenges. In addition, here and there you will find book excerpts, quotes, or personal interviews that I am eager to share with you. Last, this blog may contain more personal materials from time to time, such as diary entries or philosophical and mystical inquiries.

Latest Posts

Three Deep Ways to Heal a Sense of Loneliness

This is a cruel paradox. On the one hand, our ability to connect ceaselessly and globally has never been stronger. The internet and social media have made us all inextricably interconnected—literally, we are caught in a web. On the other hand, as Surgeon General Dr. Vivek Murthy puts it, these technologies have profoundly changed the way “we interact with each other.”

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The Power of Now vs. the Insight of the Past

The journey of personal growth and healing presents a pivotal question: Do we embrace living in the present, as encouraged by spiritual teachings, or explore our past to understand what shapes us, as suggested by therapy?

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How to Let Go of Everything Right Now

An excerpt from the "Inner Fire Awakening" silence retreat.

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[Meditation] Saying Yes to Life

Throughout the years, we have developed a certain resistance not only to difficult situations but also to life itself. This inner resistance, this persistent "no," limits our ability to be fully present and adaptable in the face of challenges. What would it feel like if, instead, we could wholeheartedly embrace life with its beauty and challenges, allowing a big, powerful "yes" to flow from our hearts?

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What I Have Learned from Jiddu Krishnamurti

Shai's encounter with Krishnamurti's teachings began at the tender age of 21, and since then, Krishnamurti's influence has been an integral part of Shai's spiritual and philosophical evolution.

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Finding Meaning in Challenges: The Key to Resilience

What makes us able to make the shift from emotional reactivity to constructive response when we face challenging situations? In this brief article, I would like to offer a wonderful way in which we can shift from emotion to response.

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Mindfulness of Breathing: A Path to Liberation

Breathing: An action so natural, yet, at its core, lays the path to liberation, the keys to the reality of existence. How so? It's within the realm of mindfulness, where breath is not merely an act of survival, but an embodiment of the highest truths about life and existence.

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The Unbreakable Spirit: Harnessing Resilience for Success

The importance of cultivating resilience cannot be overstated, particularly in an era where contemporary positive psychology research sheds light on its transformative effects. So, let us embark on a journey that explores the depths of resilience, unveiling its profound significance for professionals in today's demanding world.

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Would You Ever Get Used to Unicorns Eating at Your Local Restaurant?

“To see a World in a Grain of Sand / And a Heaven in a Wild Flower, / Hold Infinity in the palm of your hand / And Eternity in an Hour.” ~ William Blake

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The Danger of Over-focusing on Trauma and Victimhood: Moving towards Empowerment

As coaches, we are all familiar with the notion that our past experiences shape who we are today. It's a commonly accepted idea that is propagated by many psychological approaches, popular culture, and spirituality. The idea is that by identifying and healing our past wounds, we can better understand ourselves and achieve greater personal growth. But is this focus on trauma always helpful?

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