by Carlos | Mar 30, 2024 | Uncategorized
Here is an uncomfortable truth that we must face: Humans are experiencing a loneliness epidemic. According to NPR, even before the COVID-19 pandemic, about half of U.S. adults reported experiencing measurable levels of loneliness.Research shows that loneliness is...
by Carlos | Aug 2, 2023 | Uncategorized
What makes us able to make the shift from emotional reactivity to constructive response when we face challenging situations? In this brief article, I would like to offer a wonderful way in which we can shift from emotion to response. Before anything else, we need to...
by Carlos | Jun 30, 2023 | Uncategorized
Breathing: An action so natural, yet, at its core, lays the path to liberation, the keys to the reality of existence. How so? It’s within the realm of mindfulness, where breath is not merely an act of survival, but an embodiment of the highest truths about life...
by Carlos | Oct 11, 2022 | Uncategorized
One of my greatest projects in this life is to help to heal a certain obsession in which all of us are caught. This obsession is certainly found in the business and marketing world in abundance. However, it is not limited to it. In fact, I would say that it is...
Recent Comments