MSI Press (March, 2015) 250 pages
“Initially, I expected to find myself mentally bogged down by the process, but instead I actually felt like my mind was expanding as I read… “A Guide to Bliss” would be one of the best gifts with which you can treat yourself!”
Paige Lovitt for Reader View
“A valuable guide for those seeking to move beyond the contraction of the mind and its resultant suffering, toward a state of total expansion… The foundational principles and techniques are simple enough for a layman to understand and compelling enough for even the most enlightened practitioner.
M. Kursell | The US Review of Books
This practical guide and the method presented in it are based on a very simple principle: all our negative emotional and mental states are the result of our currently limited and contracted mind; when we expand our mind, these states dissolve.
A Guide to Bliss is a rich introduction to the ‘Expansion Method’ that has already gained popularity in German-speaking countries and Israel.
The book leads the reader carefully through the practice, illuminating the way by the direct experience of practitioners of the method and the extensive philosophy behind it.
Whether determining your next step in business, clearing away some sad memory, or just improving general well-being, all you need is to systematically tap into the tremendous potential of your own mind, as shown in this guide.